#SWEATATHOME42 >> FREE 42-Day At-Home Workout Plan

Get ready for fat-burning workouts, life-changing mindset strategies, booty exercises galore (woo!) and lots of fun along the way.


Gone are the days of having “no time” to work out or trying to navigate a sweaty gym with lots of complicated equipment you don’t know how to use.

#SWEATATHOME42 is everything you’ve been looking for (plus wayyyy MORE!) to get your MIND right & your BODY tight right from your own home (or basically anywhere).

  • 4 workouts per week to BUILD strength, BURN fat, REDUCE stress, get your YOGA on, break your own records with weekly challenges and MORE!
  • How-to videos for ALL #SWEATATHOME42 exercises are included
  • REAL TIME yoga videos you can do with me right from your phone, tablet or laptop 🙂
  • TONS of variety so you’ll never be bored
  • So many extra FREE BONUSES including online trainings, healthy recipes…It’s all SO GOOD but I want to keep the details a surprise so it’s a surprise when you get it…cool?

And I will be doing periodic giveaways for those of you who share your progress on social media…so you can get excited about that!

When you sign up to get the free #SweatAtHome42 workout plan I will send you an email with ALL of the details and materials including the complete PDF with your workouts to download and the 4 steps you need to take care of ASAP to get the best results in only 42 days!

Your journey has just begun, …

You can do it! Can’t wait to see your progress…

– Lunden