You want workouts that are fun, effective, quick and get you excited about working out…right?
I’m not a mind reader :p but I’ve been talking to all of you guys for the last 13 years in my online programs, with my VIP Clients (apply here!), in the DMs, emails, in person at events for adidasRuntastic and I know that providing tools that help with consistency, accountability and progression are the KEYS to unlock a workout routine you never have to “start over” from again. AND you can continue to progress as you get stronger, faster, fitter and healthier and avoid the dreaded plateau.
Grab a chair, some dumbbells or cans to use for hand weights and have your fitness mat or a carpeted floor…
That’s all you need for this total body circuit you can do simply right at home! This is the workout we did yesterday during Day 1 of the FREE Fitness & Financial Wellness Week during our CRUSH IT Virtual Coaching Session. And even if you missed the first day, you can sign up right here for free and I’ll make sure you have the replays to get caught up! Tons of value, you don’t wanna miss out on all of this for free!
PRESS PLAY TO DO THIS 15 MINUTE FAT-BURNING HOME WORKOUT CIRCUIT WITH ME
Want more free home workouts? Subscribe to my YouTube Channel, I upload a new video every Tuesday!
