— Fitness Coach & Lifestyle Planner
I have been in the fitness and wellness space for over a decade. And, as expected, I have made a ton of mistakes and spent a ton of money on things that DO NOT work. I went from thinking that I was living the healthiest lifestyle of anyone I knew, to finding out that my adrenals were completely shot and my hormones in complete chaos. I have been there, I know what it takes to repair your body from the inside out to create change that lasts.
Life Like Lunden is about more than just fitness and health. It is a mindset and a way of life. It is about changing the way you think about and treat yourself and understanding and embracing the fact that it takes a lot of consistent work to get there #enjoytheride. I believe that everyone has the ability to be the healthiest, sexiest version of themselves, and that does not always have to mean the skinniest or most ripped. Helping you tackle your goals one by one is what motivates me to wake up every single morning… what can we do to improve you?
What does Life Like _________ (insert your name) look and feel like?