Fitness Knows NO Language- Teaching A Fitness Class In Todi, Italy
I had the absolute privilege and honor to go to Todi, Italy last weekend for…
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Vacation Workouts: Fit While Traveling
I am a huge fan of vacation workouts! This doesn’t mean I am working out…
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Staying Fit On Vacation: Lignano Italy
Staying fit on vacation doesn’t mean you cannot have fun, indulge a bit & enjoy…
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Homemade Habanero Guacamole Recipe
I posted the picture below on Instagram the other day and got a lot of…
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LEG & BUTT Workout Routine to DIE for!!
HOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
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Vegetarian HIGH PROTEIN Veggie & Egg Dish
I have a delicious dish Vegetarian dish FULL of protein, fiber & GOOD fat that you can…
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RUN or DYE!!!
HOW FUN WAS THAT?!!!!!!!!!!!! I had such a great time running in the Run or…
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IDEA World 2014: Fit, Healthy & Active Together
“Surround yourself with good people” is something that my dad embedded into my brain. He…
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Hiking at Attersee in AUSTRIA!
If I could describe Austria in one word, it would be- GREEN! There really isn’t…
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5-ingredient HEALTHY Cookies
These HEALTHY cookies are low-calorie, extremely good for you, DELICIOUS and you only need between…
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