Fitness Knows NO Language- Teaching A Fitness Class In Todi, Italy
I had the absolute privilege and honor to go to Todi, Italy last weekend for…
Continue ReadingI had the absolute privilege and honor to go to Todi, Italy last weekend for…
Continue ReadingI am a huge fan of vacation workouts! This doesn’t mean I am working out…
Continue ReadingStaying fit on vacation doesn’t mean you cannot have fun, indulge a bit & enjoy…
Continue ReadingI posted the picture below on Instagram the other day and got a lot of…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
Continue ReadingI have a delicious dish Vegetarian dish FULL of protein, fiber & GOOD fat that you can…
Continue ReadingHOW FUN WAS THAT?!!!!!!!!!!!! I had such a great time running in the Run or…
Continue Reading“Surround yourself with good people” is something that my dad embedded into my brain. He…
Continue ReadingIf I could describe Austria in one word, it would be- GREEN! There really isn’t…
Continue ReadingThese HEALTHY cookies are low-calorie, extremely good for you, DELICIOUS and you only need between…
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