Staying Fit On Vacation: Lignano Italy
Staying fit on vacation doesn’t mean you cannot have fun, indulge a bit & enjoy…
Continue ReadingStaying fit on vacation doesn’t mean you cannot have fun, indulge a bit & enjoy…
Continue ReadingI posted the picture below on Instagram the other day and got a lot of…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
Continue ReadingI have a delicious dish Vegetarian dish FULL of protein, fiber & GOOD fat that you can…
Continue ReadingHOW FUN WAS THAT?!!!!!!!!!!!! I had such a great time running in the Run or…
Continue Reading“Surround yourself with good people” is something that my dad embedded into my brain. He…
Continue ReadingIf I could describe Austria in one word, it would be- GREEN! There really isn’t…
Continue ReadingThese HEALTHY cookies are low-calorie, extremely good for you, DELICIOUS and you only need between…
Continue ReadingI have made a list of 5 things that I do WITHOUT fail (99% of…
Continue ReadingCircuit training is a fun, time efficient and effective way to workout. Circuit training is…
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