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    Hiking at Attersee in AUSTRIA!

    If I could describe Austria in one word, it would be- GREEN! There really isn’t…

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    • Nutrition

    5-ingredient HEALTHY Cookies

    These HEALTHY cookies are low-calorie, extremely good for you, DELICIOUS and you only need between…

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    • Blog
    • Nutrition
    • Self-Care

    6 Tips for Inner and Outer Beauty

    I have made a list of 5 things that I do WITHOUT fail (99% of…

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    • Blog

    Circuit Training in 20 minutes OR LESS

    Circuit training is a fun, time efficient and effective way to workout. Circuit training is…

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    Tabata Training: 4-minute HIIT

    Interval training is absolutely amazing because it is very time efficient and your body will…

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