My Top 5 New York City Highlights (plus a 20-Minute Workout)
The last time I was in New York City was 16 years ago for a…
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Go Gold for Childhood Cancer Awareness Month and WIN!
Hey guys! I am really excited about this post and hope for a big wave…
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Outdoor Workout While Traveling in Venice, Italy
Ever since I moved to Austria 2.5 years ago, I always told myself I would…
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10 Things I Learned from a Delayed Flight & a Grumpy Lady
As most of you probably know, I moved to Austria from California a little over…
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Fit Traveler’s Guide: How to Stay Fit on Vacation
I love being on-the-go and exploring the world! I am blessed to say that my…
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How I Learned About the Vegan Diet & Why I Don’t Eat Meat…
Nearly 4 years ago, I had the opportunity to work very closely with a holistic…
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Mallorca Meltdown Outdoor Workout
So right now I am sitting on the train to the airport in Vienna. I…
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Rest Days & Taking a Break from Training
I wanted to write this posting because this is something I am going through right…
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Cheat Days and Finding Fitness & Nutrition Balance
Now before we get into cheat days, cheat meals and all that jazz, I want…
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What’s My Weekly Workout Routine & Schedule?
The most important thing I want you to take away from this posting is that…
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