Self Love & Sweat MONTHLY

FULL PROGRAM DETAILS HERE  

The Self Love & Sweat MONTHLY Membership is PERFECT for you whether you’re just starting out on your journey or you want continued education, support & motivation to further up-level your health & your life.

Here’s what some of my clients have to say:

“I highly recommend Lunden’s coachings if you’re a busy mom like me and don’t have lots of time.”

“As a new mom, this type of online coaching is absolutely perfect for me and my schedule. I don’t have so much “me time” right now, but once a month is definitely something I can and DO fit into my schedule. Plus it’s online, so I can easily tend to my baby boy if I need to. I learn so much about how a strong & fit body and mind can help me be a better mom, wife & employee. I highly recommend Lunden’s coachings if you’re a busy mom like me and don’t have lots of time.” – Alejandra, 34 California

“Lunden’s online coaching sessions have helped me so much in boosting my motivation, ENERGY & staying consistent with my health & fitness goals.”

“I absolutely love Lunden’s online coaching sessions. They have helped me so much in boosting my motivation, ENERGY & staying consistent with my health & fitness goals. It’s perfect because I can join them right from home or anywhere I might be. Once a month is perfect – even with my busy schedule I make it happen because the information is just SO GOOD!”

– Alison, 31 Los Angeles, CA

“This is the perfect “tune up” I need every month to keep me on track…”

“I worked with Lunden one-on-one in her VIP coaching program  for 6 months with incredible results. This is the perfect “tune up” I need every month to keep me on track, motivated and continuing to move forward with my goals.”

– Roy, 57 Minnesota

“I feel more balanced in daily life and feel capable of conquering whatever is going to get thrown my way.” 

“Since I’ve found Lunden’s online coaching programs I have made lots of progress not only fitness wise… but as a whole person. Her online coachings actually work and are applicable to normal people’s lives. All the advice I’ve received was not only easy to implement into my lifestyle – but it made huge changes, too! I get more and better sleep, I feel more balanced in daily life and feel capable of conquering whatever is going to get thrown my way.” 

– Anna, 21 Germany