10 Min Arms & Abs Home HIIT Workout with Weights
Working out from home with minimal space & minimal equipment is TOTALLY getting the job…
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My Fat Loss Solution: How I Lost 7lbs of Toxic Bloat
It’s crazy to think where I was this time last year. I was just about…
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Quick At-Home Workout (you only need 7 minutes!)
In many parts of the world (like in Austria where I live) the weather is…
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30 Minute Fat Burning Cardio
Believe it or not, this was the first workout I did of 2016! Yes, and…
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Advanced Upper Body & Abs Workout Routine
Whether you are advanced in your fitness or looking for some new exercises to incorporate…
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Ain’t nobody got time for flab: FAT BURNING HIIT WORKOUT
Honestly, I really like being in the gym. I like the atmosphere and I really…
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Perfect Abs & Shoulder Circuit
This Abs & Shoulder Circuit is guaranteed to set your muscles on fire and burn…
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