Healing Starts Small: Navigating Postpartum Depression and Rediscovering Self-Love
Motherhood changes everything—including your body, your mind, and how you see yourself. In this episode,…
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Unlocking Feminine Energy & How to Use It To Manifest Magic in Your Life
Feminine energy is a powerful force often overlooked in a world that prioritizes hustle and…
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Attracting True Love Through Self-Love
How does self-love help you find love? In this special Valentine’s Day episode of the…
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Building a Positive Body Image, No Matter Your Size (with Gia Sinatra)
This blog was originally published on April 29, 2020. But I wanted to update it…
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Top 20 Things I Learned in My 20’s
As most of you know, I celebrated my 30th birthday this past weekend. The idea…
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My 6 Favorite Benefits of Slim & Sassy Essential Oil Blend
Slim & Sassy essential oil blend from doTERRA (aka Smart & Sassy in many countries).…
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6 Tricks to Stay Healthy & Rock Your Crazy, Busy Schedule
I travel a lot for work, you guys know this. Last year and this year,…
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Weekend in Budapest & 7 Minute Workout
Last weekend I went to Budapest with my boyfriend as we continue on with our…
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New Year’s Resolutions: WHY do you want to be fit & healthy???
I decided to start on this subject a bit early this year…New Year’s Resolutions. Why?…
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7 Tips To Get Rid of Negative Self Image
Negative self image….I wanted to touch on this subject today because I know it is…
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