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    • Fitness

    Legs & Booty Home Workout – Weights Optional

    Have you been enjoying your home workouts? I never thought I would say this, but…

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    • Blog

    How to track your work out progress

    I lost 10 lbs! I ran 20 minutes today for the first time without stopping.…

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    • Fitness

    What are your gluteal muscles? (+best butt exercises to strengthen them!)

    Let’s cut right to it…grab your booty and say, “I love you, my gluteal muscles,…

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    • Blog
    • Fitness

    Butt, Thighs & Cardio Superset Workout

    I’ve been working out consistently for OVER 13 years now and I absolutely love training…

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    • Blog

    Butt Workout & Vegan Brownies feat. Sweet Potato Soul

    If you come hang out with me here regularly, you know I was busy doing…

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    • Blog

    Powerful Abs, Arms & Leg Circuit (get ready to SWEAT!)

    My absolute favorite body part to train, without a doubt, is legs!! Quads, hamstrings, calves…

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    • Blog

    LEG & BUTT Workout Routine to DIE for!!

    HOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…

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