Legs & Booty Home Workout – Weights Optional
Have you been enjoying your home workouts? I never thought I would say this, but…
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How to track your work out progress
I lost 10 lbs! I ran 20 minutes today for the first time without stopping.…
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What are your gluteal muscles? (+best butt exercises to strengthen them!)
Let’s cut right to it…grab your booty and say, “I love you, my gluteal muscles,…
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Butt, Thighs & Cardio Superset Workout
I’ve been working out consistently for OVER 13 years now and I absolutely love training…
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Butt Workout & Vegan Brownies feat. Sweet Potato Soul
If you come hang out with me here regularly, you know I was busy doing…
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Powerful Abs, Arms & Leg Circuit (get ready to SWEAT!)
My absolute favorite body part to train, without a doubt, is legs!! Quads, hamstrings, calves…
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LEG & BUTT Workout Routine to DIE for!!
HOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
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