Legs & Booty Home Workout – Weights Optional
Have you been enjoying your home workouts? I never thought I would say this, but…
Continue ReadingHave you been enjoying your home workouts? I never thought I would say this, but…
Continue ReadingI lost 10 lbs! I ran 20 minutes today for the first time without stopping.…
Continue ReadingQuick and sweaty workouts are totally where it’s at! Even if you have the busiest…
Continue ReadingWorking out at home anytime, but especially right now, is so amazing and really effective.…
Continue ReadingLet’s cut right to it…grab your booty and say, “I love you, my gluteal muscles,…
Continue ReadingI’ve been working out consistently for OVER 13 years now and I absolutely love training…
Continue ReadingIt’s always great when I have the opportunity to train with another trainer. Of course…
Continue ReadingIf you come hang out with me here regularly, you know I was busy doing…
Continue ReadingAs you guys know, I was in New York this summer shooting some awesome footage…
Continue ReadingMy absolute favorite body part to train, without a doubt, is legs!! Quads, hamstrings, calves…
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