Benefits of Being Fit: Why I Got Into Fitness and Never Looked Back
I know this might sound crazy, but I didn’t always believe I was destined for…
Continue ReadingI know this might sound crazy, but I didn’t always believe I was destined for…
Continue ReadingMeet Jessica: a California wife of a veteran, mother of two girls, and third-generation self-employed…
Continue ReadingWorking out at home anytime, but especially right now, is so amazing and really effective.…
Continue ReadingSugar cravings can manifest themselves in many different ways! I hear one of these 3…
Continue ReadingLet’s cut right to it…grab your booty and say, “I love you, my gluteal muscles,…
Continue ReadingI’ve been working out consistently for OVER 13 years now and I absolutely love training…
Continue ReadingYou don’t need a lot of time to fit in a great workout. I love…
Continue ReadingTraining for a race is a lot of fun, but takes a lot of consistency…
Continue ReadingThis year, 2018, has been the year of the half marathon. I decided last year…
Continue ReadingI travel a lot for work, you guys know this. Last year and this year,…
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