Perfect Abs & Shoulder Circuit
This Abs & Shoulder Circuit is guaranteed to set your muscles on fire and burn…
Continue ReadingThis Abs & Shoulder Circuit is guaranteed to set your muscles on fire and burn…
Continue ReadingFor those of you that don’t know, I am an avid #SweatPink ambassador and Sweat…
Continue ReadingA lot of people ask me what type of workouts I do, how many days…
Continue ReadingThe beautiful landscape in Verona was to be a great half-marathon race where I was…
Continue ReadingI had the absolute privilege and honor to go to Todi, Italy last weekend for…
Continue ReadingI am a huge fan of vacation workouts! This doesn’t mean I am working out…
Continue ReadingStaying fit on vacation doesn’t mean you cannot have fun, indulge a bit & enjoy…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
Continue ReadingIf I could describe Austria in one word, it would be- GREEN! There really isn’t…
Continue ReadingCircuit training is a fun, time efficient and effective way to workout. Circuit training is…
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