Asking for help, mental health & celebrating ourselves with Gia Sinatra
It’s always SUCH a blast to have Gia Sinatra, Founder & CEO of Gia IRL,…
Continue ReadingIt’s always SUCH a blast to have Gia Sinatra, Founder & CEO of Gia IRL,…
Continue ReadingWhat would your life be like if you could better understand yourself and how your…
Continue ReadingAre you looking to get in shape for a special event? These 5 tips will…
Continue ReadingI’m a firm believer that changing your mindset and perceptions can help you fast-track your…
Continue ReadingLearn how to set up your calendar so you can get more done in less…
Continue ReadingLife is making choices. Think about it: every choice you have ever made has brought…
Continue ReadingIt’s been a little over a year since I moved back to the U.S. from…
Continue ReadingWhat workout should I do today? That’s a much better question than “Should I workout…
Continue ReadingI know this might sound crazy, but I didn’t always believe I was destined for…
Continue ReadingThis year, 2018, has been the year of the half marathon. I decided last year…
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