Top 10 Fitness Questions Answered
Note: This post was originally published on October 18, 2015 but I decided to add…
Continue ReadingNote: This post was originally published on October 18, 2015 but I decided to add…
Continue ReadingLet’s cut right to it…grab your booty and say, “I love you, my gluteal muscles,…
Continue ReadingEver since I moved to Austria 2.5 years ago, I always told myself I would…
Continue ReadingJust because you may have made a New Year’s resolution to workout 3x per week, doesn’t…
Continue ReadingThey don’t call me “Lunden legs” for nothing! I absolutely love training legs. Today I…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
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