Athlete, Entrepreneur & Preparing for Battle with Chad Price (Co-Founder of Kettlebell Kings)
Entrepreneurship: a journey of twists, turns, and triumphs. In Episode #139 of Self Love and…
Continue ReadingEntrepreneurship: a journey of twists, turns, and triumphs. In Episode #139 of Self Love and…
Continue ReadingNote: This post was originally published on October 18, 2015 but I decided to add…
Continue ReadingWhat workout should I do today? That’s a much better question than “Should I workout…
Continue ReadingIn my opinion, glutes are where it’s at. The booty is something all women are…
Continue ReadingThey don’t call me “Lunden legs” for nothing! I absolutely love training legs. Today I…
Continue ReadingThis Abs & Shoulder Circuit is guaranteed to set your muscles on fire and burn…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
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