Is Pro-Aging the New Anti-Aging? Redefining ‘Senior’ with Gail Gensler
The term ‘senior’ was coined in 1967 and pro-aging lifestyle model Gail Gensler, who is…
Continue Reading
-
-
What’s Your WHY? Why I Started A Podcast, Goal Setting & Fulfillment
Forget about your goals for a moment. I want to know: What’s your WHY? We…
Continue Reading -
Make Your Morning Routine Stick for Good (EP 87 FULL TRANSCRIPTION)
Learn how to make your perfect 3M morning routine actually stick no matter where you…
Continue Reading -
The C.P.R. Method to Help You Revive Your Healthy Lifestyle
Raise your hand if your health goals aren’t joined at the hip right now. We’ve…
Continue Reading -
4 Tips for Your Busy Summer: Stay Fit, Focused & Have Fun
Summer is wedding season, vacation season, pool season, time with family season — all the…
Continue Reading -
5 things to do to get in better shape for a special occasion
Are you looking to get in shape for a special event? These 5 tips will…
Continue Reading -
Relationship Healing with Laura Martin
Going back to the single life after a breakup isn’t an easy road to travel.…
Continue Reading -
Amy Gerhartz and a Higher Way of Living
Does the journey to self-improvement ever end? Not when you’re surrounded by people who continue…
Continue Reading -
Change Your Perception Using NLP Techniques w/ Aubrie Pohl (EP 78 FULL TRANSCRIPTION)
We have the opportunity at any time to shift our perception and change how we…
Continue Reading -
NLP Technique and Using It to Change Your Perceptions with Aubrie Pohl
I’m a firm believer that changing your mindset and perceptions can help you fast-track your…
Continue Reading