New Year’s Resolutions: WHY do you want to be fit & healthy???
I decided to start on this subject a bit early this year…New Year’s Resolutions. Why?…
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7 Tips To Get Rid of Negative Self Image
Negative self image….I wanted to touch on this subject today because I know it is…
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Staying Fit (and full) in France
If you follow me on Instagram you know that I was recently in the south…
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Join The Sweat Guru & RunToTheFinish for #HolidaySweat Challenge
For those of you that don’t know, I am an avid #SweatPink ambassador and Sweat…
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The TRUTH About Getting In Shape (and staying that way)
There is SO MUCH health, fitness, diet & exercise information out there how do you even…
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