New Moon Tea Ceremony in London >> My Experience
A couple weekends ago I went to visit my friend Kate in London for a…
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DIY Coffee Scrub: Reduce Cellulite & Tighten the Skin
This coffee scrub recipe has made it’s way into a lot of beauty days at…
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My 6 Favorite Benefits of Slim & Sassy Essential Oil Blend
I’ve been using essential oils for a little over 2 years now and one of…
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My Bedtime Routine: Getting A Good Night’s Sleep
I am a big fan of routines in the morning and in the evening in…
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6 Tricks to Stay Healthy & Rock Your Crazy, Busy Schedule
I travel a lot for work, you guys know this. Last year and this year,…
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My Top 5 Tips to Stay Motivated to Work Out During the Colder Months
I am not sure where you are reading this from (send me a tweet and…
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Motivation Cultivation: 7 Ways I Fill Myself Up to Motivate Others
I am writing this posting while on the plane coming back from a life-changing weekend…
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OMG Did I Fail?? 4 Incredible Things About Failure
A few weeks ago, I told you guys how I set a weekly running goal…
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My Fat Loss Solution: How I Lost 7lbs of Toxic Bloat
It’s crazy to think where I was this time last year. I was just about…
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7 Tools to Help You Stick to Your Health & Fitness Routine
We all have the BEST of intentions when starting out a work out plan or…
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