Park Bench Workout: Best 7 Leg Exercises for Runners
As you guys know, I was in New York this summer shooting some awesome footage…
Continue ReadingAs you guys know, I was in New York this summer shooting some awesome footage…
Continue ReadingMy absolute favorite body part to train, without a doubt, is legs!! Quads, hamstrings, calves…
Continue ReadingHonestly, I really like being in the gym. I like the atmosphere and I really…
Continue ReadingWell, I was sick last week with food poisoning, so I took about 5 days…
Continue ReadingThey don’t call me “Lunden legs” for nothing! I absolutely love training legs. Today I…
Continue ReadingHOLY GLUTES!! I did this Leg & Butt Workout Routine on Monday morning and I…
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