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    • Blog
    • Mindset

    Amy Gerhartz and a Higher Way of Living

    Does the journey to self-improvement ever end? Not when you’re surrounded by people who continue…

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    • Blog
    • Mindset

    Change Your Perception Using NLP Techniques w/ Aubrie Pohl (EP 78 FULL TRANSCRIPTION)

    We have the opportunity at any time to shift our perception and change how we…

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    • Blog
    • Fitness
    • Mindset

    F.I.T.N.E.S.S. What does fitness mean?

    What does fitness mean? Muscular bodies? Low body fat? Eating all your daily fruits and…

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    • Blog
    • Mindset

    Stop Being a Positivity Hoarder: 9 Ways to Spread the Love

    Note: This post was originally published on May 19, 2020 — but I wanted to…

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    • Blog
    • Mindset

    Building a Positive Body Image, No Matter Your Size (with Gia Sinatra)

    This blog was originally published on April 29, 2020. But I wanted to update it…

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    • Blog
    • Mindset

    What’s a Good Morning Routine? Master Your Morning

    It took me years to learn this: when you master your morning and start every…

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    • Fitness
    • Mindset

    How To Setup A Productive Schedule & Routine

    Learn how to set up your calendar so you can get more done in less…

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    • Mindset

    How To Be More Positive & Make Change Easier

    Do you feel like you’re running all over the place just for the sake of…

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    • Fitness
    • Mindset
    • Nutrition

    How to Find Your Path (and What That Even Means!)

    Figuring out how to find your path toward a goal can be one of the…

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    • Mindset

    Life is Making Choices: How to Live a Life of Positivity

    Life is making choices. Think about it: every choice you have ever made has brought…

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