6 Tips on Going From Your Biggest Critic to Your Biggest Cheerleader
As a coach, I hear people talk negatively about themselves all the time. We’re all…
Continue ReadingAs a coach, I hear people talk negatively about themselves all the time. We’re all…
Continue ReadingGoing from madness to magic in the morning: can it be done? You bet it…
Continue ReadingHey friend! Hope you’re having a great day so far! So cool that you want…
Continue ReadingWhen we feel low energy, we often think about and reflect on how much we…
Continue ReadingAs most of you know, I celebrated my 30th birthday this past weekend. The idea…
Continue ReadingA couple weekends ago I went to visit my friend Kate in London for a…
Continue ReadingI travel a lot for work, you guys know this. Last year and this year,…
Continue ReadingI am writing this posting while on the plane coming back from a life-changing weekend…
Continue ReadingA few weeks ago, I told you guys how I set a weekly running goal…
Continue ReadingIt’s crazy to think where I was this time last year. I was just about…
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