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    • Fitness

    Running Across America with Ultra Runner Mike Wardian

    Running across America? Forrest Gump wasn’t the only one. To me, this is one of…

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    • Blog
    • Nutrition

    Cacao & Turmeric Bone Broth Protein Latte

    Talk about frothy goodness in the morning…or anytime of day to be honest. This protein…

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    • Blog
    • Nutrition

    Superfood Smoothie Bowl Recipe

    This week I was sick at home for 4 days and I was really craving…

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    • Blog

    Healthy Burrito Bowl Recipe: Gluten Free & Vegan

    As you guys know, I am currently in the USA visiting my family for Christmas/New…

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    • Blog

    Butt Workout & Vegan Brownies feat. Sweet Potato Soul

    If you come hang out with me here regularly, you know I was busy doing…

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    • Nutrition

    The EASIEST Baked Pumpkin & Chickpea Recipe EVER

    Okay guys, seriously! This baked pumpkin recipe is so easy, you don’t even have to…

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    • Blog
    • Travel

    Fit Traveler’s Guide: How to Stay Fit on Vacation

    I love being on-the-go and exploring the world! I am blessed to say that my…

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    • Blog

    How I Learned About the Vegan Diet & Why I Don’t Eat Meat…

    Nearly 4 years ago, I had the opportunity to work very closely with a holistic…

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    • Blog

    Banana Chia Vegan Muffins

    Even if you are not vegan, you are 100% going to enjoy this delicious recipe.…

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    • Blog
    • Nutrition

    How To Make Homemade Almond Milk

    I always thought, isn’t almond milk just almond milk? That was until I tried homemade…

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