Running Across America with Ultra Runner Mike Wardian
Running across America? Forrest Gump wasn’t the only one. To me, this is one of…
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Cacao & Turmeric Bone Broth Protein Latte
Talk about frothy goodness in the morning…or anytime of day to be honest. This protein…
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Superfood Smoothie Bowl Recipe
This week I was sick at home for 4 days and I was really craving…
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Healthy Burrito Bowl Recipe: Gluten Free & Vegan
As you guys know, I am currently in the USA visiting my family for Christmas/New…
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Butt Workout & Vegan Brownies feat. Sweet Potato Soul
If you come hang out with me here regularly, you know I was busy doing…
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The EASIEST Baked Pumpkin & Chickpea Recipe EVER
Okay guys, seriously! This baked pumpkin recipe is so easy, you don’t even have to…
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Fit Traveler’s Guide: How to Stay Fit on Vacation
I love being on-the-go and exploring the world! I am blessed to say that my…
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How I Learned About the Vegan Diet & Why I Don’t Eat Meat…
Nearly 4 years ago, I had the opportunity to work very closely with a holistic…
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Banana Chia Vegan Muffins
Even if you are not vegan, you are 100% going to enjoy this delicious recipe.…
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How To Make Homemade Almond Milk
I always thought, isn’t almond milk just almond milk? That was until I tried homemade…
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