Nurturing Self-Love Practices Using EFT With Veronica Kelly
In the hustle and bustle of daily life, it’s easy to overlook the whispers of…
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Transforming “Human Doings” into “Human Beings” with Yoga Namastacy
Try saying “Yoga Namastacy” without smiling. 🙂 It was such a pleasure to welcome Stacy…
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15 Home Workouts You Can Do With Me
Working out at home anytime, but especially right now, is so amazing and really effective.…
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Why Having a Morning Ritual is SO Important
One of the most important things I’ve been working on over the last year is…
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What’s My Weekly Workout Routine & Schedule?
The most important thing I want you to take away from this posting is that…
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5 Ways to Boost Energy & Conquer Your Day
So, as I was drinking a #3 I started thinking about all of the different…
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Weekend in Budapest & 7 Minute Workout
Last weekend I went to Budapest with my boyfriend as we continue on with our…
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40 Days of Positivity Challenge #40DaysPositive (Lent for anyone)
I had this idea yesterday (the day before Ash Wednesday) to start this 40 Days…
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30 Days of Yoga Challenge: Week 2 Recap #TakeTheLeap
Alright, so here we are at the half way point- week 2 of the 30…
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30 Days of Yoga Challenge: Week 1 Recap #TakeTheLeap
So, Week 1 of the 30 Days of Yoga Challenge with prAna and Sweat Pink…
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