Lunden’s voice, music choice and knowledge was so amazing to experience. I’m not the type to take time for myself to do breathing exercises and now I’m definitely going to make this a routine!
I can’t wait for my other family members and friends to experience this 🙂
Breathwork session helped me to relax after a long day, focus on listening to my body and how’s it feeling. I had a very nice, stress-free evening and felt much better than I usually do in the evening.
I loved to breathwork allowed me to stay present, be in the moment and to focus on my body. Thank you for this seasion!
I really enjoyed the Breathwork Session with Lunden. I was surprised what transformation can be initiated by a short time of conscious, guided breathing…Overall a great experience, thanks again!
After the very first session, I felt less anxious and felt repositioned to receive the new opportunities of the day.
Loved the CTA to smile. I didn’t know I hadn’t in awhile.
Loved the voice guidance.
It helps with sleep.