Self Love & Sweat MONTHLY Terms & Conditions

Our Views and Disclaimer:

The information, views and recommendations on this website and any related social media platforms (including Twitter, Facebook, Instagram and Pinterest) are solely opinions and beliefs, influenced by Lunden and her team’s education, individual professional experience (Certified Personal Trainers, Fitness Nutrition Specialists, Professionally trained master chefs,…), ongoing education and evidence-based information.

Statements and concepts on this website have not been evaluated by the Food and Drug Administration. Information, ideas and product information is meant for informational and educational purposes only, and are not intended to diagnose, cure, treat, or prevent any disease. The concepts on this website are general recommendations and are not intended to be used as a substitute or replacement for professional medical advice or dietitian services.

Readers are advised to do their own research and make decisions in partnership with their health care provider. The contributors to this website and Life Like Lunden Health Coaching claim no responsibility and cannot be held liable for any adverse effects, losses, or damages caused directly or indirectly as a result of the implementation, interpretation or application of any of the content or material on this website.

Affiliate Link Disclosure:

You should also note that although many of the links on this website are purely for informational purposes, some of the links are affiliate links. Life Like Lunden Health Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to We work with several other affiliate advertising programs, as well, in addition to

This means that if you make a purchase through affiliate links on this website (or any related social media platforms (including Twitter, Facebook, Instagram and Pinterest)), we may make a small commission from that click and/or purchase. Earned commissions go to supporting the mission of Life Like Lunden and keeping this website up to date and running.

That said, we want to reassure you that we will never link to something we don’t wholeheartedly support and believe in. You also have our word that we’ll never send you to any spam, gimmick or inappropriate sites.

By the way, I love working with companies, brands (and their employees) that offer products I actually use and that are in line with our nutrition philosophy and values! If you have a product or an opportunity, please contact us for collaborations by emailing [email protected]

Rules and Respect:

Please be considerate when using or repurposing any and all content and images from this website. All written, video, audio and image content on this website is the property of Life Like Lunden Health Coaching. Plagiarism will not be tolerated and we will absolutely take legal action against anyone taking our content and using it as their own.

You’re more than welcome to copy and paste any of our articles from our blog and attribute with this template at the top or bottom of the post with our website hyperlinked:

“Written by Lunden Souza from Lunden is an International Fitness & Lifestyle Transformation Coach obsessed with traveling the world helping people get their mind right and their body tight! From major corporate events to personal VIP online client coaching, Lunden reveals the transformational power of  her MBL model to help people find a rhythm and healthy habits that ACTUALLY STICK…for them…for a long time!”

If you share any content from this website on a blog, social media or anywhere else, please respectfully and legally give credit where credit is due by using the template above and linking directly back to the original content you found. All designs, content and photos must be credited and linked to the original post. For any questions regarding this, please email [email protected].

Finally, the desire of this website is to be a place to have conversations and real talk about sweaty & functional workouts, delicious recipes, effective lifestyle strategies, tips for productivity and bringing your goals to life in a respectful, mature way. We absolutely welcome all opinions, and we also reserve the right to remove any posts or comments if we feel that they are a disservice to our community—and we may do so without notice or explanation.

Thanks for being here!

Return Policy:

All sales from, are final. If you have any questions or concerns regarding purchases from, please contact us at the information below:

Lunden Souza

Life Like Lunden Health Coaching