8 Half-Marathon Training Mistakes I’ll Never Make Again
This year, 2018, has been the year of the half marathon. I decided last year…
Continue ReadingThis year, 2018, has been the year of the half marathon. I decided last year…
Continue ReadingI travel a lot for work, you guys know this. Last year and this year,…
Continue ReadingA few weeks ago, I told you guys how I set a weekly running goal…
Continue ReadingFirst of all, you guys know that I am all about setting goals. With that…
Continue ReadingI completed my very first sprint triathlon yesterday. It was a really interesting experience and…
Continue ReadingLast weekend on Sunday I ran the quarter marathon (10.5K) in Linz, Austria. I hadn’t…
Continue ReadingI’ve gotten a lot of questions from you guys recently asking, “What’s the best post workout…
Continue ReadingIt’s always great when I have the opportunity to train with another trainer. Of course…
Continue ReadingThere’s really nothing like HIIT for burning fat! It gets my heart pumping, makes me…
Continue ReadingAs you guys know, I was in New York this summer shooting some awesome footage…
Continue Reading