This workout is only bodyweight exercises specifically focusing on your legs, butt and strengthening your core! Make sure you watch all the quick how-to exercise videos below to be sure you’re performing them correctly during this audio-only workout. Enjoy the music, enjoy the motivation – let’s sweat!
15 Min At Home Legs, Booty & Core Workout
Number of exercises: 5
Interval: 40 seconds workout/ 20 seconds rest